We can customise this course to meet the requirements of your organisation.
One of the biggest obstacles to maintaining high standards at work and home is the stress factor that we each encounter every day of our lives. Physiologically, based on the number of cell divisions in each organ, the human body should be capable of living to between 100 and 150 years. Anything less should be considered an ‘early death’. However stress-induced illnesses have now replaced infectious diseases as the most prevalent health afflictions affecting industrialised nations. One of the biggest reasons cited for an increase in stress-related illnesses are the increased demands on our time, particularly in the workplace. For many of us there is never enough time to cope with all the demands placed upon us. This one day course looks at both time and stress management and suggests strategies for helping to manage both.
By attending this interactive course you will cover topics such as
Everybody. We all experience stress in one form or another and we all need to manage our time effectively. An awareness of stress and time management techniques is a major factor in reducing the chances of stress-induced illness as well as enabling you to become more effective in the workplace.
Geoff Marsh is the Managing Director of Dansam Ltd, a training company that began in September 1999. As a trainer and presenter, Geoff has been involved with conferences, seminars and roadshows for organisations such as Air Miles, Regus, Robert Bosch Ltd, Wessex Water, Sun Microsystems, Scottish & Newcastle Breweries, London Underground, Forte Hotels, The Engineering and Physical Sciences Research Councils (EPSRC), The Zoological Society Of London, Interserve Project Services Ltd, He has published several books including ‘A Sixty Minute Guide To Powerful Presentations